Laura Davis
Founder of Boost Wellness, Accredited Counsellor, Dedicated to Empowering Change and Supporting Growth, Healing, and Purposeful Living.
Qualifications
Counsellor with ACA, Mother, Parent, Daughter, Friend (Life experience), Counsellor Mental Health Foundation of Australia, Mentor Headspace, CEO Wellness Clinic, Graduate Diploma Counselling, Graduate Diploma Business Management, Graduate Diploma Marketing, Bachelor Arts.
Areas of Expertise
Ageing, Health and medical, Leadership, Mental health and wellbeing, Mentoring / motivational speaking, Psychology, Women’s health and reproductive rights, Women’s safety and domestic violence
My Biography
As the founder of Boost Wellness, I bring a compassionate, down-to-earth approach to supporting people through life’s challenges. I’m an accredited counsellor with a background in health and wellbeing leadership, and I draw on years of experience in both clinical practice and executive roles to guide people with care and clarity. At Boost Wellness, my focus is on walking alongside individuals—particularly women at life’s crossroads—through periods of transition, stress, or uncertainty. Whether it's navigating grief, anxiety, burnout, or a sense of being "stuck," I help people reconnect with their inner resources and move forward with confidence and purpose. I offer a safe, supportive space grounded in evidence-based therapies such as Cognitive Behavioural Therapy (CBT), Acceptance and Commitment Therapy (ACT), and mindfulness-based practices. Each session is tailored to the person in front of me—not a one-size-fits-all approach, but a collaborative process that honours individual values, strengths, and lived experience. Boost Wellness isn’t just about mental health—it's about the whole person. The practice was created to offer practical, compassionate support that promotes long-term wellbeing and empowers people to live more aligned, fulfilling lives. Whether you're facing a turning point, feeling overwhelmed, or simply seeking clarity and direction, I’m here to support your journey—gently, respectfully, and with real care.